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Groups

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Interested in joining one of our group sessions?  Call 303-551-9072 or click below to email us.
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Group therapy is now  available at Arvada Therapy Solutions! Call for more information on any of the groups listed below to see if there is a group that is a good fit for you or your child.

Registration packet needs to be completed and turned in 2 weeks prior to the start of the group to hold your spot.  Call for more information and to have the registration packet emailed or mailed to you.​

The Thriving Child: A group for parents who want to help their child cope with emotional distress

Does your child often act impulsively?  Do you feel like you are on edge? Anticipating the next outburst?  Are you ready to have a calm household?
Then this group may be beneficial! You will walk away knowing how to: 
  • Respond to your child in a helpful way
  • Promote healthy communication
  • Engage in self-care
  • Encourage self-care in your child
  • Help your child regulate emotions and make good decisions
  • Empower your child and help them cope with difficult emotions
*Dates will vary depending upon enrollment. Please contact Brittany Hart, LPCC, at [email protected].

Tweens DBT Skills Workshop: An introduction to Dialectical Behavior Therapy  (for ages 10-13)

Does your child struggle with big emotions?  Anxiety? Angry outbursts?  Depression?
 If you answered yes to any of the above, then this workshop is for your child.  This Skills Group will briefly explore the four primary DBT Skills:
  • Mindfulness
    Increase awareness and learn how to control thoughts instead of thoughts controlling you
  • Emotion Regulation
    Learn to name feelings, regulate moods and minimize self-harm behavior
  • Distress Tolerance
    Develop skills to manage a crisis, without doing anything to make the situation worse and learn how to accept pain that is a part of life
  • Interpersonal Effectiveness
    Learn how to value one’s self-respect and make and keep healthy relationships

Click on the link below for more information.

Registration will be open soon for our next group starting August 29, 2018. Contact us via phone, email, or through the contact us page of this site to register your child.  Spaces are limited, so register your child today!
Call 303-551-9072
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Adult DBT Skills Workshop: An introduction to Dialectical Behavior Therapy

Do you struggle with big emotions?  Anxiety? Angry outbursts?  Depression?
 If you answered yes to any of the above, then this workshop is for you.  This Skills Group will briefly explore the four primary DBT Skills:
  • Mindfulness
    Increase awareness and learn how to control thoughts instead of thoughts controlling you
  • Emotion Regulation
    Learn to name feelings, regulate moods and minimize self-harm behavior
  • Distress Tolerance
    Develop skills to manage a crisis, without doing anything to make the situation worse and learn how to accept pain that is a part of life
  • Interpersonal Effectiveness
    Learn how to value one’s self-respect and make and keep healthy relationships

Click on the link below for more information.

Contact us via phone, email, or through the contact us page of this site to register.  Spaces are limited, so register today!
Call 303-551-9072
Register

Group Supervision for LPC

Are looking for hours to become a Licensed Professional Counselor?  Are you excited to work with children, teens, adults and families?  Are you interested in starting a private practice?

I am starting a group supervision that will be every 2nd and fourth Tuesday of the month beginning on February 13, 2018.  The group will run from 9:30-11am at Arvada Therapy Solutions, PLLC.  The group will be capped at 5 members to allow enough time for each participant to get their needs met.  The cost is $45/session and will be billed monthly.

It is a passion of mine to see young therapists grow into confident clinicians.  I have been supervising for the past 4 years and have provided business coaching for the past 2.  I am in the final stages of becoming and Approved Clinical Supervisor (need to turn in the paperwork) and believe that supervision is really a specialty and takes specific training.

Register Now!
Call 303-551-9072
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​5460 Ward Road, Suite 380
Arvada, CO 80002
303-551-9072
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Play (Child) Therapy
Teen Counseling
Individual Therapy for Adults
Family and Couples Counseling
Group Therapy
Supervision and Consultation
​Safe and Sound Protocol
Low Cost Counseling
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Fees
Contact
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